Friday, September 29, 2006

Insomnia is a bitch isn't it? When it reaches 5:16 am and one is still wide awake and having got up again after a pointless 4 hours of lying abed trying to sleep is it proper practice to simply write the night off and get on with your day? Is a few hours of bad sleep better than no sleep at all? Or is it like jet-lag and should you push through in the hope of a better nights sleep the next evening? Will I be able to flirt effectively at the important party I am due to attend in 15 hours?

So many questions and yet, so much time on my hands!

2 comments:

czechOUT said...

well, at least you were up to enjoy the thunder, lightning, and the HEAVIEST rain I've ever heard fall!

there is no point stressing about not sleeping...makes it worse, and of course, you know that frequently we dream about being awake so you think you are, when actually instead of tossing turning, you're asleep

James said...

This is interesting on sleep

http://health.ucsd.edu/news/2002/02_08_Kripke.html

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